Green Tea and Reduced Postprandial Glucose

• Time-of-day-dependent effects of a green tea extract on postprandial glycemia and insulinemia in healthy adults: a randomized, controlled, double-blind, cross-over intervention.

  • 2025-05-19
  • RCT
  • Food & function 16(10)
  • • Noha Sulaimani
    • Erika J Rosbotham
    • Rebekah Warnock
    • Louise Polzella
    • Rebecca Judowski
    • Luca Nicolotti
    • Michael J Houghton
    • Gary Williamson
    • Maxine P Bonham

  • PubMed: 40308148
  • DOI: 10.1039/d4fo04843a

  2 Insights on

  • Reduced Postprandial Glucose

  • High evidence
  • Rigorous Journal
  • Adults

  The green tea extract meal did not significantly alter the glucose and insulin iAUC compared to the control meal during the morning and evening.

  Effect

  Neutral

  Effect size

  Small

  Significant

  No