Hesperidin and Reduced Motion Sickness Symptoms

• Nutritional and Behavioral Countermeasures as Medication Approaches to Relieve Motion Sickness: A Comprehensive Review.

  • 2023-03-07
  • Review
  • Nutrients 15(6)
  • • Ghazal Rahimzadeh
    • Abdullatif Tay
    • Nikolaj Travica
    • Kathleen Lacy
    • Shady Mohamed
    • Darius Nahavandi
    • Paweł Pławiak
    • Mohammadreza Chalak Qazani
    • Houshyar Asadi

  • PubMed: 36986050
  • DOI: 10.3390/nu15061320

  1 Insight on

  • Reduced Motion Sickness Symptoms

  • Moderate evidence
  • Rigorous Journal

  Certain micronutrients such as hesperidin, menthol, vitamin C, and gingerol were shown to have a positive impact on alleviating motion sickness.

  Effect

  Beneficial

  Effect size

  Small

  Significant

  Yes