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Evidence-Based Supplement Research

Evidence-Based Supplement Research

Hesperidin and Reduced Systolic Blood Pressure

Doses used in studies

mg/day: 500 (median 500, IQR 500–500) — 1 study

1 of 1 paper

Effects of Hesperidin Supplementation on Cardiometabolic Markers: A Systematic Review and Meta-analysis of Randomized Controlled Trials.
- 2024-07-22
- Meta-Analysis
- Nutrition reviews 83(3)
- - Zeinab Heidari
  - Fatemeh Farahmandpour
  - Hadi Bazyar
  - Fereshteh Pashayee-Khamene
- PubMed: 39038797
- DOI: 10.1093/nutrit/nuae084
6 Insights on
- Reduced Systolic Blood Pressure
- High evidence
- Adults
hesperidin supplementation had a significant impact on reducing SBP
Effect
Beneficial
Effect size
Small
Significant
Yes
Dose
exceeding 500 mg/day