Effect of Antioxidants on the Gut Microbiome Profile and Brain Functions: A Review of Randomized Controlled Trial Studies.
- 2025-01-08
- Review
- Foods (Basel, Switzerland) 14(2)
- Aleksandra Hyży
- Hanna Rozenek
- Ewa Gondek
- Mariusz Jaworski
- PubMed: 39856843
- DOI: 10.3390/foods14020176
- Low evidence
- Mixed
Antioxidants, including vitamins C, B2, and D, along with polyphenols such as xanthohumol, fermented papaya, peanuts, and berry extracts, demonstrate the potential to support cognitive function and promote gut health through mechanisms that modulate microbiome diversity and reduce inflammation.
- Effect
- Neutral
- Effect size
- Small
- Significant
- No