Green leafy porridges: how good are they in controlling glycaemic response?
- 2012-07-31
- RCT
- International journal of food sciences and nutrition 64(2)
- Senadheera Pathirannehelage Anuruddhika Subhashinie Senadheera
- Sagarika Ekanayake
- PubMed: 22849311
- DOI: 10.3109/09637486.2012.710895
- High evidence
peak blood glucose reductions of ≥ 25% were observed in all leafy and coconut milk porridges, except in C. auriculata and Atlantia zeylanica, when compared with the glucose control.
- Effect
- Beneficial
- Effect size
- Moderate