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Evidence-Based Supplement Research

Evidence-Based Supplement Research

Jiaogulan and Reduced Uric Acid Levels

Doses used in studies

mg/day: 450 (median 450, IQR 450–450) — 1 study

Time to effect

Median: 4 weeks · IQR 4 weeks–4 weeks · Range 4 weeks–4 weeks — Reported in 1 of 1 study

1 of 1 paper

Gynostemma Pentaphyllum Increases Exercise Performance and Alters Mitochondrial Respiration and AMPK in Healthy Males.
- 2023-11-08
- RCT
- Nutrients 15(22)
- - Deepti Nayyar
  - Xu Yan
  - Guoqin Xu
  - Min Shi
  - Andrew P Garnham
  - Michael L Mathai
  - Andrew J McAinch
- PubMed: 38004115
- DOI: 10.3390/nu15224721
4 Insights on
- Reduced Uric Acid Levels
- High evidence
- Rigorous Journal
- Adults
significantly lower leptin
Effect
Beneficial
Effect size
Small
Significant
Yes
Dose
450 mg/day