Kavalactones support motivation to move during intensive training in males preparing for military special operations forces.
- 2024-07-15
- RCT
- Journal of the International Society of Sports Nutrition 21(1)
- Sheena Y Smith
- Carlos F Aylwin
- Tyler F Daniels
- Jennifer L Greer
- Laura J Kunces
- Loukia Lili
- Stephen M Phipps
- Caleb M Schmidt
- Julian C Schmidt
- Michael A Schmidt
- PubMed: 39010683
- DOI: 10.1080/15502783.2024.2377194
- High evidence
- Athletes
Cortisol, sleep, and mood were within normal, healthy parameters in this cohort at baseline. This remained unchanged with kavalactones use with no significant findings of clinical interest.
- Effect
- Neutral
- Effect size
- Small
- Significant
- No