A botanical extract blend of Mangifera indica and Sphaeranthus indicus combined with resistance exercise training improves muscle strength and endurance over exercise alone in young men: a randomized, blinded, placebo-controlled trial.
- 2024-05-03
- RCT
- Frontiers in nutrition 11
- Dawna Salter
- Shubhatara Swamy
- Kevin Manohar Salis
- Dheeraj Kumar Deep
- Pratibha Nadig
- PubMed: 38765822
- DOI: 10.3389/fnut.2024.1393917
- High evidence
C levels in A2 (9.3 ± 3.8 μg/dL) were lower than P2 (11.7 ± 3.8 μg/dL, p < 0.05)
- Effect
- Beneficial
- Effect size
- Small
- Significant
- Yes
- Dose
- 425–850 mg SMI blend daily