Oolong Tea and Reduced Subcutaneous Fat

• Beneficial effects of oolong tea consumption on diet-induced overweight and obese subjects.

  • 2009-02
  • Clinical Trial · n = 70
  • Chinese journal of integrative medicine 15(1)
  • • Rong-Rong He
    • Ling Chen
    • Bing-Hui Lin
    • Yokichi Matsui
    • Xin-Sheng Yao
    • Hiroshi Kurihara

  • PubMed: 19271168
  • DOI: 10.1007/s11655-009-0034-8

  5 Insights on

  • Reduced Subcutaneous Fat

  • High evidence
  • Clinical

  the subcutaneous fat content decreased in 12% of the subjects.

  Effect

  Beneficial

  Effect size

  Small

  Significant

  Yes

  Dose

  8 g/day