Prune and Reduced Creatine Kinase Level

• Dried Plum Consumption Improves Total Cholesterol and Antioxidant Capacity and Reduces Inflammation in Healthy Postmenopausal Women.

  • 2021-05-11
  • RCT
  • Journal of medicinal food 24(11)
  • • Mee Young Hong
    • Mark Kern
    • Michelle Nakamichi-Lee
    • Nazanin Abbaspour
    • Arshya Ahouraei Far
    • Shirin Hooshmand

  • PubMed: 33978491
  • DOI: 10.1089/jmf.2020.0142

  9 Insights on

  • Reduced Creatine Kinase Level

  • High evidence
  • Clinical

  creatine kinase (P = .030) were significantly lower after 6 months in the 50 g/day dried plum group.

  Effect

  Beneficial

  Effect size

  Small

  Significant

  Yes

  Dose

  50 g/day