Dried Plum Consumption Improves Total Cholesterol and Antioxidant Capacity and Reduces Inflammation in Healthy Postmenopausal Women.
- 2021-05-11
- RCT
- Journal of medicinal food 24(11)
- Mee Young Hong
- Mark Kern
- Michelle Nakamichi-Lee
- Nazanin Abbaspour
- Arshya Ahouraei Far
- Shirin Hooshmand
- PubMed: 33978491
- DOI: 10.1089/jmf.2020.0142
- High evidence
- Clinical
After 6 months of intervention, total cholesterol (TC) in the 100 g/day treatment group (P = .002) ... improved significantly compared to baseline.
- Effect
- Beneficial
- Effect size
- Moderate
- Significant
- Yes
- Dose
- 50 g/day