Evaluation of 12-Week Standardized Beetroot Extract Supplementation in Older Participants: A Preliminary Study of Human Health Safety.
- 2024-06-19
- RCT
- Nutrients 16(12)
- Vivian Dos Santos Pinheiro
- Olavo João Frederico Ramos Junior
- Caroline Flach Ortmann
- Anurag Pande
- Carlos Adam Conte-Junior
- Thiago Silveira Alvares
- PubMed: 38931296
- DOI: 10.3390/nu16121942
- High evidence
- Rigorous Journal
- Elderly
showed a decrease in insulin levels (p = 0.026, f = 0.59)
- Effect
- Beneficial
- Effect size
- Large
- Significant
- Yes
- Dose
- 20 g daily