Evaluation of 12-Week Standardized Beetroot Extract Supplementation in Older Participants: A Preliminary Study of Human Health Safety.
- 2024-06-19
- RCT
- Nutrients 16(12)
- Vivian Dos Santos Pinheiro
- Olavo João Frederico Ramos Junior
- Caroline Flach Ortmann
- Anurag Pande
- Carlos Adam Conte-Junior
- Thiago Silveira Alvares
- PubMed: 38931296
- DOI: 10.3390/nu16121942
- High evidence
- Rigorous Journal
- Elderly
the group receiving beetroot extract supplementation exhibited a notable increase in plasma nitrate levels (p = 0.076, f = 0.50)
- Effect
- Neutral
- Effect size
- Small
- Significant
- No
- Dose
- 20 g daily