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Evidence-Based Supplement Research

Evidence-Based Supplement Research

Resveratrol and Reduced Systolic Blood Pressure

Doses used in studies

mg/day: 500 (median 500, IQR 500–500) — 1 study

2 of 2 papers

Acute effects of beetroot extract and resveratrol ingestion on cardiovascular and cardiac autonomic modulation recovery after moderate-intensity aerobic exercise in individuals with coronary artery disease: a triple-blinded, randomized, placebo-controlled trial.
- 2025-01-24
- RCT
- European journal of nutrition 64(2)
- - Luana Almeida Gonzaga
  - Andrey Alves Porto
  - Carolina Takahashi
  - Rayana Loch Gomes
  - Luiz Carlos Marques Vanderlei
  - Vitor Engrácia Valenti
- PubMed: 39853480
- DOI: 10.1007/s00394-025-03582-4
3 Insights on
- Reduced Systolic Blood Pressure
- High evidence
- Rigorous Journal
- Clinical
For SBP, significantly higher values concerning rest were observed at the first minute of recovery for all protocols.
Effect
Neutral
Effect size
Small
Significant
No
Dose
500 mg
Clinical Efficacy of Curcumin, Resveratrol, Silymarin, and Berberine on Cardio-Metabolic Risk Factors Among Patients With Type 2 Diabetes Mellitus: A Systemic Review and Bayesian Network Meta-Analysis.
- 2025-05-29
- Systematic Review · n = 337
- Phytotherapy research : PTR 39(12)
- - Runyu Miao
  - Boxun Zhang
  - Danni Zhou
  - Mengjiao Kang
  - Jiaxing Tian
  - Linhua Zhao
  - Xiaolin Tong
- PubMed: 40439602
- DOI: 10.1002/ptr.8431
12 Insights on
- Reduced Systolic Blood Pressure
- High evidence
- Clinical
Resveratrol significantly improved … systolic blood pressure (SBP) … (P < 0.05)
Effect
Beneficial
Effect size
Small
Significant
Yes