Spinach and Suppressed Appetite

• Herbal medicines for suppressing appetite: A systematic review of randomized clinical trials.

  • 2019-04-25
  • Systematic Review · n = 973
  • Complementary therapies in medicine 44
  • • Monirsadat Sahebkar-Khorasani
    • Lida Jarahi
    • Holger Cramer
    • Mohammad Safarian
    • Hamideh Naghedi-Baghdar
    • Roshanak Salari
    • Pardis Behravanrad
    • Hoda Azizi

  • PubMed: 31126562
  • DOI: 10.1016/j.ctim.2019.04.019

  1 Insight on

  • Suppressed Appetite

  • High evidence

  6 studies on Ilex paraguariensis, Spinacia oleracea, Phaseolus vulgaris, Secale cereale, Sorghum bicolor and Plantago showed short-term evidence for suppressing appetite.

  Effect

  Beneficial

  Effect size

  Small

  Significant

  Yes