Effect of Tribulus terrestris L. supplementation on Exercise-Induced Oxidative Stress and Delayed Onset Muscle Soreness Markers: A Pilot Study.
- 2022-09-08
- RCT
- Journal of dietary supplements 20(6)
- Leila Ataei
- Christoforos D Giannaki
- Christos Petrou
- George Aphamis
- PubMed: 36073362
- DOI: 10.1080/19390211.2022.2120147
- High evidence
- Adults
Tribulus terrestris L. improved GSH fall (p = 0.005), GSSG rise (p = 0.001) and maintained a higher level of GSH/GSSG ratio at the 2 h point (p = 0.034).
- Effect
- Beneficial
- Effect size
- Moderate
- Significant
- Yes