6-Week Supplementation with Tribulus terrestris L. to Trained Male CrossFit® Athletes on Muscle, Inflammation, and Antioxidant Biomarkers: A Randomized, Single-Blind, Placebo-Controlled Trial.
- 2022-12-02
- RCT
- International journal of environmental research and public health 19(23)
- Diego Fernández-Lázaro
- Jesús Seco-Calvo
- Jorge Pascual-Fernández
- Carlos Domínguez-Ortega
- Miguel Del Valle Soto
- Juan Mielgo-Ayuso
- PubMed: 36498228
- DOI: 10.3390/ijerph192316158
- High evidence
- Athletes
No significant (p > 0.05) decreases in muscle damage or inflammation biomarkers were observed, although a slight downward trend was observed after 6 weeks for supplemented athletes.
- Effect
- Neutral
- Effect size
- Small
- Significant
- No
- Dose
- 770 mg/day