Turmeric and Improved Body Composition

• Curcumin Modulation of the Gut-Brain Axis for Neuroinflammation and Metabolic Disorders Prevention and Treatment.

  • 2025-04-24
  • Review
  • Nutrients 17(9)
  • • Miriam Cerullo
    • Federica Armeli
    • Beatrice Mengoni
    • Martina Menin
    • Maria Luisa Crudeli
    • Rita Businaro

  • PubMed: 40362738
  • DOI: 10.3390/nu17091430

  7 Insights on

  • Improved Body Composition

  • Moderate evidence
  • Rigorous Journal

  Studies suggest that curcumin can reduce body mass index (BMI) and improve other body composition parameters, especially when used in combination with lifestyle changes

  Effect

  Beneficial

  Effect size

  Small

  Significant

  Yes