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Evidence-Based Supplement Research
Evidence-Based Supplement Research

Zinc and Reduced Zinc Level

Research synthesisLow evidenceLarge effect4 studies · 2 beneficial · 1 neutral · 1 harmful

Across 4 meta-analyses, 2 reported large beneficial effects (p < 0.001) of lower zinc levels in vitiligo and celiac disease patients, 1 found a large harmful effect (lower zinc in mild cognitive impairment), and 1 reported a neutral finding without statistical significance. The predominant effect direction was beneficial with a large effect size, though results varied by population. No consistent dose range or form were reported across studies.

  • Studied populations: patients with vitiligo, patients with celiac disease, patients with mild cognitive impairment, post-bariatric surgery patients

Caveats: Evidence base is small (only 4 studies) — conclusions should be considered preliminary. One study showed a harmful association (lower zinc in mild cognitive impairment), indicating the effect may depend on the clinical population. Many of the included studies did not reach statistical significance — effect may be smaller than the predominant direction suggests.

Generated Jul 14, 2026
4 of 4 papers
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