Bifidobacterium animalis subsp. lactis BB-12 Improves the State Anxiety and Sports Performance of Young Divers Under Stress Situations: A Single-Arm, Prospective Proof-of-Concept Study.
- 2021-01-13
- Clinical Trial
- Frontiers in psychology 11
- Weizhong Dong
- Ying Wang
- Shuaixiong Liao
- Wei Tang
- Li Peng
- Gang Song
- PubMed: 33519585
- DOI: 10.3389/fpsyg.2020.570298
- Moderate evidence
At the 8th week, the performance of athletes under stress was significantly improved (χ2 = 7.88, P = 0.019)
- Effect
- Beneficial
- Effect size
- Moderate
- Significant
- Yes
- Dose
- 1 × 10^9 colony-forming units/100 g daily