Bifidobacterium animalis subsp. lactis BB-12 and Reduced Performance Choking Under Pressure

• Reduction in the Choking Phenomenon in Elite Diving Athletes Through Changes in Gut Microbiota Induced by Yogurt Containing Bifidobacterium animalis subsp. lactis BB-12: A Quasi Experimental Study.

  • 2020-04-20
  • Clinical Trial · n = 20
  • Microorganisms 8(4)
  • • Weizhong Dong
    • Ying Wang
    • Shuaixiong Liao
    • Minghang Lai
    • Li Peng
    • Gang Song

  • PubMed: 32326047
  • DOI: 10.3390/microorganisms8040597

  4 Insights on

  • Reduced Performance Choking Under Pressure

  • Moderate evidence

  After the experiment, the choking index in the high yogurt group became significantly lower than that of the low yogurt group (z = -3.26, p < 0.001).

  Effect

  Beneficial

  Effect size

  Moderate

  Significant

  Yes

  Dose

  average daily intake of the high yogurt group was 611.78 ± 94.94 mL and the average daily intake of the low yogurt group was 338 ± 71.45 mL