Bifidobacterium bifidum Rosell-71 and Improved Gastrointestinal Symptoms

• A Narrative Review on Gut Microbiome Disturbances and Microbial Preparations in Myalgic Encephalomyelitis/Chronic Fatigue Syndrome: Implications for Long COVID.

  • 2024-05-21
  • Review
  • Nutrients 16(11)
  • • Joanna Michalina Jurek
    • Jesus Castro-Marrero

  • PubMed: 38892479
  • DOI: 10.3390/nu16111545

  1 Insight on

  • Improved Gastrointestinal Symptoms

  • Moderate evidence
  • Rigorous Journal

  the use of microbial-based preparations, including probiotics, synbiotics, postbiotics alone and/or in combination with other nutraceuticals in the management of fatigue, inflammation and neuropsychiatric and gastrointestinal symptoms among patients with ME/CFS and long COVID.

  Effect

  Beneficial

  Effect size

  Small

• Probiotic supplementation for optimizing athletic performance: current evidence and future perspectives for microbiome-based strategies.

  • 2025-07-15
  • Review
  • Frontiers in nutrition 12
  • • Timea Teglas
    • Zsolt Radak

  • PubMed: 40735239
  • DOI: 10.3389/fnut.2025.1572687

  10 Insights on

  • Improved Gastrointestinal Symptoms

  • Low evidence

  probiotics have a beneficial effect on mental health, cognitive functions, sleep, gastrointestinal, and upper respiratory symptoms in adult humans.

  Effect

  Beneficial

  Effect size

  Moderate