A Mini Literature Review of Probiotics: Transforming Gastrointestinal Health Through Evidence-Based Insights.
- 2024-03-27
- Review
- Cureus 16(3)
- Cara Mohammed
- Jhon P Fuego
- Karina V Garcia
- Hira Jamil
- Rahul Y Rajesh
- Andres S Escobar
- Muhammad J Hassan
- Manju Rai
- PubMed: 38681263
- DOI: 10.7759/cureus.57055
- Low evidence
Specific probiotic strains have been found to reduce the abundance of harmful bacteria, regulate inflammatory markers like interleukin 6, and improve GI symptoms such as abdominal discomfort and stool consistency.
- Effect
- Beneficial
- Effect size
- Moderate