Bifidobacterium lactis UABla-12 and Reduced C-Reactive Protein Levels

Doses used in studies

CFU single-dose: 10 billion (median 10 billion, IQR 10 billion–10 billion) — 1 study

Time to effect

Median: 2 weeks · IQR 2 weeks–2 weeks · Range 2 weeks–2 weeks — Reported in 1 of 1 study

Safety in these studies

Overall tolerabilityReported
The 14-day supplementation period ... the probiotic strains were well tolerated.
from: Probiotics, Anticipation Stress, and the Acute Immune Response to Night Shift.

1 of 1 paper

Probiotics, Anticipation Stress, and the Acute Immune Response to Night Shift.

2021-01-28
RCT · n = 29
Frontiers in immunology 11
- Nicholas P West
- Lily Hughes
- Rebecca Ramsey
- Ping Zhang
- Ping Zhang
- Christopher J Martoni
- Gregory J Leyer
- Allan W Cripps
- Amanda J Cox

PubMed: 33584665
DOI: 10.3389/fimmu.2020.599547

12 Insights on

Reduced C-Reactive Protein Levels

High evidence
Adults

No significant interaction effects (time by group) were observed for the serum markers prior to and after night shift work following probiotic supplementation due to the substantial changes in the serum markers that occurred during the normal sleep period from V1 to V2.

Effect: Neutral
Effect size: Small
Significant: No
Dose: 1 × 10^10 colony forming units (CFU)