Enterococcus faecium R0026 and Improved Gastrointestinal Symptoms

• Effects of Probiotics Supplementation on Gastrointestinal Symptoms in Athletes: A Systematic Review of Randomized Controlled Trials.

  • 2022-06-26
  • Systematic Review
  • Nutrients 14(13)
  • • Karolina Łagowska
    • Joanna Bajerska
    • Szymon Kamiński
    • Cristian Del Bo'

  • PubMed: 35807826
  • DOI: 10.3390/nu14132645

  1 Insight on

  • Improved Gastrointestinal Symptoms

  • High evidence
  • Rigorous Journal

  Only slight evidence was found for a positive effect of probiotics on GI symptoms in athletes during training, exercise, and competition

  Effect

  Beneficial

  Effect size

  Small

• Probiotic supplementation for optimizing athletic performance: current evidence and future perspectives for microbiome-based strategies.

  • 2025-07-15
  • Review
  • Frontiers in nutrition 12
  • • Timea Teglas
    • Zsolt Radak

  • PubMed: 40735239
  • DOI: 10.3389/fnut.2025.1572687

  10 Insights on

  • Improved Gastrointestinal Symptoms

  • Low evidence

  probiotics have a beneficial effect on mental health, cognitive functions, sleep, gastrointestinal, and upper respiratory symptoms in adult humans.

  Effect

  Beneficial

  Effect size

  Moderate

• Evaluation of Enterococcal Probiotic Usage and Review of Potential Health Benefits, Safety, and Risk of Antibiotic-Resistant Strain Emergence.

  • 2023-08-17
  • Review
  • Antibiotics (Basel, Switzerland) 12(8)
  • • Eric Jeeho Im
    • Harry Hyun-Yup Lee
    • Minzae Kim
    • Myo-Kyoung Kim

  • PubMed: 37627747
  • DOI: 10.3390/antibiotics12081327

  6 Insights on

  • Improved Gastrointestinal Symptoms

  • Low evidence

  studies that demonstrated the probiotic potential of enterococcal consumption (e.g., gastrointestinal and respiratory disease, hyperlipidemia alleviation, as well as infection prevention)

  Effect

  Beneficial

  Effect size

  Small