Enterococcus faecium R0026 and Reduced Gastrointestinal Symptoms

• "Do probiotics mitigate GI-induced inflammation and perceived fatigue in athletes? A systematic review".

  • 2024-08-28
  • Systematic Review · n = 513
  • Journal of the International Society of Sports Nutrition 21(1)
  • • R P Kearns
    • J S G Dooley
    • M Matthews
    • A M McNeilly

  • PubMed: 39193818
  • DOI: 10.1080/15502783.2024.2388085

  6 Insights on

  • Reduced Gastrointestinal Symptoms

  • High evidence

  Ten studies reported improvements in various parameters, such as, enhanced endurance performance, improved anxiety and stress levels, decreased GI symptoms, and reduced upper respiratory tract infections (URTI).

  Effect

  Beneficial

  Effect size

  Moderate