Kefir Culture and Improved Gastrointestinal Symptoms

• Microorganisms as Shapers of Human Civilization, from Pandemics to Even Our Genomes: Villains or Friends? A Historical Approach.

  • 2021-12-06
  • Review
  • Microorganisms 9(12)
  • • Francisco Rodríguez-Frías
    • Josep Quer
    • David Tabernero
    • Maria Francesca Cortese
    • Selene Garcia-Garcia
    • Ariadna Rando-Segura
    • Tomas Pumarola

  • PubMed: 34946123
  • DOI: 10.3390/microorganisms9122518

  1 Insight on

  • Improved Gastrointestinal Symptoms

  • Low evidence

  Fermented milk products such as kefir have been associated with improved gastrointestinal health... consumption of Eastern European Wild Kefir Culture resulted in improved gastrointestinal symptoms in healthy adults.

  Effect

  Beneficial

  Effect size

  Small

• Project Earthrise: Proceedings of the Ninth Annual Conference of inVIVO Planetary Health.

  • 2021-10-12
  • Review
  • International journal of environmental research and public health 18(20)
  • • Susan L Prescott
    • Ganesa Wegienka
    • Remco Kort
    • David H Nelson
    • Sabine Gabrysch
    • Trevor Hancock
    • Anita Kozyrskyj
    • Christopher A Lowry
    • Nicole Redvers
    • Blake Poland
    • Jake Robinson
    • Jean-Claude Moubarac
    • Sara Warber
    • Janet Jansson
    • Aki Sinkkonen
    • John Penders
    • Susan Erdman
    • Ralph Nanan
    • Matilda van den Bosch
    • Kirk Schneider
    • Nicholas J Schroeck
    • Tanja Sobko
    • Jamie Harvie
    • George A Kaplan
    • Rob Moodie
    • Laura Lengnick
    • Isaac Prilleltensky
    • Yuria Celidwen
    • Susan H Berman
    • Alan C Logan
    • Brian Berman

  • PubMed: 34682400
  • DOI: 10.3390/ijerph182010654

  3 Insights on

  • Improved Gastrointestinal Symptoms

  • Low evidence

  consuming Eastern European Wild Kefir Culture ... has been associated with improvement in gastrointestinal symptoms

  Effect

  Beneficial

  Effect size

  Moderate