Kefir Culture and Reduced Serum Cholesterol Levels

• Kefir and Its Biological Activities

  • 2021-05-27
  • Review
  • Foods 10(6)
  • • Nor Farahin Azizi
    • M. R. Kumar
    • S. Yeap
    • J. Abdullah
    • Melati Khalid
    • A. Omar
    • M. Osman
    • S. S. Mortadza
    • N. Alitheen

  • PubMed: 34071977
  • DOI: 10.3390/foods10061210

  16 Insights on

  • Reduced Serum Cholesterol Levels

  • Moderate evidence
  • Rigorous Journal

  This beverage consumption is associated with a wide array of nutraceutical benefits, including anti-inflammatory, anti-oxidative, anti-cancer, anti-microbial, anti-diabetic, anti-hypertensive, and anti-hypercholesterolemic effects.

  Effect

  Beneficial

  Effect size

  Moderate