Lacticaseibacillus paracasei Lpc-37 and Reduced Perceived Stress

• Lacticaseibacillus paracasei Lpc-37® improves psychological and physiological markers of stress and anxiety in healthy adults: a randomized, double-blind, placebo-controlled and parallel clinical trial (the Sisu study)

  • 2020-11
  • RCT · n = 120
  • Neurobiology of Stress 13
  • • E. Patterson
    • Síle M. Griffin
    • A. Ibarra
    • E. Ellsiepen
    • J. Hellhammer

  • PubMed: 33385020
  • DOI: 10.1016/j.ynstr.2020.100277

  10 Insights on

  • Reduced Perceived Stress

  • High evidence

  Overall, Lpc-37 reduced perceived stress compared to placebo.

  Effect

  Beneficial

  Effect size

  Large

  Significant

  Yes