A Narrative Hypothesis: The Important Role of Gut Microbiota in the Modulation of Effort Tolerance in Endurance Athletes.
- 2025-08-31
- Review
- Nutrients 17(17)
- Jesus Álvarez-Herms
- Martin Burtscher
- Francisco Corbi
- Adriana González
- Adrián Odriozola
- PubMed: 40944224
- DOI: 10.3390/nu17172836
- Moderate evidence
- Rigorous Journal
The gut microbiota has rapid adaptations to afferences from the brain axis, with a possible relationship to the management of fatigue, pain, and discomfort.
- Effect
- Beneficial
- Effect size
- Small