Effect of dietary heat-killed Lactobacillus brevis SBC8803 (SBL88™) on sleep: a non-randomised, double blind, placebo-controlled, and crossover pilot study.
- 2016-09-01
- Clinical Trial · n = 17
- Beneficial microbes 7(4)
- Y Nakakita
- N Tsuchimoto
- Y Takata
- T Nakamura
- PubMed: 27013460
- DOI: 10.3920/bm2015.0118
- High evidence
- Rigorous Journal
Effects on the EEG delta power value (μV(2)/min) were revealed by a stratified analysis... Specifically, effects were found among subjects in their 40s who consumed the SBC8803 capsules (P=0.049) ... The delta power value of 5 subjects with both BDI and AIS scores less than the average increased significantly (P=0.017).
- Effect
- Beneficial
- Effect size
- Small
- Significant
- Yes