Lactobacillus fermentum HA-179 and Improved Metabolic Syndrome Biomarkers

• Fermented Fruits, Vegetables, and Legumes in Metabolic Syndrome: From Traditional Use to Functional Foods and Medical Applications.

  • 2025-06-12
  • Review
  • Nutrients 17(12)
  • • Karolina Bernacka
    • Tomasz Sozański
    • Alicja Z Kucharska

  • PubMed: 40573100
  • DOI: 10.3390/nu17121989

  1 Insight on

  • Improved Metabolic Syndrome Biomarkers

  • Moderate evidence
  • Rigorous Journal

  Fermented fruits and vegetables, including table olives, caper fruits, and kimchi, contain polyphenols and probiotic bacteria, which are beneficial in terms of obesity and impaired glucose and lipid metabolism.

  Effect

  Beneficial

  Effect size

  Moderate