Lactobacillus kefiri and Increased Weight Loss

• Effect of Lactobacillus kefiri, in Conjunction with PENS T6 and a Hypocaloric Diet, on Weight Loss, Hypertension and Laboratory Glycemic and Lipid Profile

  • 2023-10-26
  • RCT
  • Nutrients 15(21)
  • • Jaime Ruiz-Tovar
    • C. Llavero
    • M. Fernández-Contreras

  • PubMed: 37960202
  • DOI: 10.3390/nu15214549

  6 Insights on

  • Increased Weight Loss

  • High evidence

  The addition of Lactobacillus kefiri to PENS T6 and a low-calorie diet, increases weight loss

  Effect

  Beneficial

  Effect size

  Moderate