Intake of Lactiplantibacillus plantarum HEAL9 Improves Cognition in Moderately Stressed Subjects: A Randomized Controlled Study.
- 2023-08-05
- RCT
- Nutrients 15(15)
- Gunilla Önning
- Caroline Montelius
- Magnus Hillman
- Niklas Larsson
- PubMed: 37571403
- DOI: 10.3390/nu15153466
- High evidence
- Rigorous Journal
- Adults
A significant improvement in four cognition tests after consumption of LPHEAL9 compared to placebo was observed (rapid information processing test, numeric working memory test, paired associated learning, and word recall, p < 0.05).
- Effect
- Beneficial
- Effect size
- Small
- Significant
- Yes