A Randomized, Placebo-Controlled Trial Evaluating Multi-Species Synbiotic Supplementation for Bloating, Gas, and Abdominal Discomfort.
- 2026-01-14
- RCT
- Nutrients 18(2)
- Jessica R Allegretti
- Zain Kassam
- Colleen R Kelly
- Ari Grinspan
- Najwa El-Nachef
- Courtney Van Den Elzen
- Ralf Jäger
- Paul Feuerstadt
- PubMed: 41599868
- DOI: 10.3390/nu18020255
- High evidence
- Rigorous Journal
The multi-species synbiotic improved GI quality-of-life compared to placebo (0.80 vs. 1.20; p < 0.05) at Week 6.
- Effect
- Beneficial
- Effect size
- Small
- Significant
- Yes