Psychobiotics in mental health: insights from human clinical trials via the gut-brain axis.
- 2026-03-27
- Review
- Frontiers in microbiology 17
- Natarajan Sisubalan
- Periyanaina Kesika
- Bhagavathi Sundaram Sivamaruthi
- Chaiyavat Chaiyasut
- PubMed: 41971341
- DOI: 10.3389/fmicb.2026.1804560
- Low evidence
consuming Lactobacillus plantarum Rosell-A... showed improvements in mood, anxiety, sleep quality, and cognitive performance, while others showed limited effects
- Effect
- Beneficial
- Effect size
- Small