Twelve-Week Colostrum Bovinum Supplementation Supports Aerobic Capacity but has No Effect on Body Composition in Endurance-Trained Males: A Randomized Placebo-Controlled Crossover Study.
- 2025-04-20
- RCT
- European journal of sport science 25(5)
- Krzysztof Durkalec-Michalski
- Natalia Główka
- Tomasz Podgórski
- Krystian Wochna
- Małgorzata Woźniewicz
- Paulina M Nowaczyk
- PubMed: 40254930
- DOI: 10.1002/ejsc.12288
- High evidence
- Athletes
the implemented treatments had large (mL·min⁻¹) and moderate (mL·min⁻¹·kg⁻¹) effects on oxygen uptake at VT (VO₂VT), as well as moderate effect on power output at VT (P_VT; W·kg⁻¹) with the highest values observed at COL_POST visit.
- Effect
- Beneficial
- Effect size
- Large
- Significant
- Yes
- Dose
- 25 g/day