Replacement of Refined Starches and Added Sugars with Egg Protein and Unsaturated Fats Increases Insulin Sensitivity and Lowers Triglycerides in Overweight or Obese Adults with Elevated Triglycerides.
- 2017-07
- RCT · n = 14
- The Journal of nutrition 147(7)
- Kevin C Maki
- Orsolya M Palacios
- Emily Lindner
- Kristin M Nieman
- Marjorie Bell
- Jennifer Sorce
- PubMed: 28515160
- DOI: 10.3945/jn.117.248641
- High evidence
- Clinical
LDL peak particle size increased 0.12 nm (-0.12, 0.28 nm) with Epro and UFA compared with a decrease of 0.15 nm (-0.33, 0.12 nm) with carbohydrate (P = 0.019).
- Effect
- Beneficial
- Effect size
- Small
- Significant
- Yes
- Dose
- approximately 8% of energy