Egg Protein and Reduced Sarcopenia

• The Health Benefits of Egg Protein.

  • 2022-07-15
  • Review
  • Nutrients 14(14)
  • • Michael J Puglisi
    • Maria Luz Fernandez

  • PubMed: 35889862
  • DOI: 10.3390/nu14142904

  10 Insights on

  • Reduced Sarcopenia

  • Moderate evidence
  • Rigorous Journal

  protective against sarcopenia

  Effect

  Beneficial

  Effect size

  Small

  Significant

  Yes