Replacement of Refined Starches and Added Sugars with Egg Protein and Unsaturated Fats Increases Insulin Sensitivity and Lowers Triglycerides in Overweight or Obese Adults with Elevated Triglycerides.
- 2017-07
- RCT · n = 14
- The Journal of nutrition 147(7)
- Kevin C Maki
- Orsolya M Palacios
- Emily Lindner
- Kristin M Nieman
- Marjorie Bell
- Jennifer Sorce
- PubMed: 28515160
- DOI: 10.3945/jn.117.248641
- High evidence
- Clinical
TG and VLDL cholesterol concentrations were lowered by 18.5% (-35.7%, -6.9%) and 18.6% (-34.8%, -7.4%), respectively, after the Epro and UFA condition and by 2.5% (-13.4%, 17.0%) and 3.6% (-12.5%, 16.2%), respectively, after the carbohydrate diet condition (P < 0.002).
- Effect
- Beneficial
- Effect size
- Moderate
- Significant
- Yes
- Dose
- approximately 8% of energy