Milk Protein and Increased Insulin Level

• The effects of dietary protein on the somatotropic axis: a comparison of soy, gelatin, alpha-lactalbumin and milk.

  • 2010-03-10
  • RCT
  • European journal of clinical nutrition 64(5)
  • • A J A H van Vught
    • A G Nieuwenhuizen
    • M A B Veldhorst
    • R-Jm Brummer
    • M S Westerterp-Plantenga

  • PubMed: 20216569
  • DOI: 10.1038/ejcn.2010.21

  4 Insights on

  • Increased Insulin Level

  • High evidence
  • Rigorous Journal
  • Adults

  Insulin as well as glucose concentrations were not different after ingestion of the various proteins (P<0.05).

  Effect

  Neutral

  Effect size

  Small

  Significant

  No

  Dose

  0.6 g protein per kg bodyweight