Whey Protein and Improved Activities of Daily Living Score

• Improving sarcopenia in older adults: a systematic review and meta-analysis of randomized controlled trials of whey protein supplementation with or without resistance training.

  • 2024-04
  • Meta-Analysis · n = 1,154
  • The journal of nutrition, health & aging 28(4)
  • • Ming-Lin Li
    • Fei Zhang
    • Han-Yong Luo
    • Zi-Wei Quan
    • Yi-Fei Wang
    • Le-Tian Huang
    • Jia-He Wang

  • PubMed: 38350303
  • DOI: 10.1016/j.jnha.2024.100184

  13 Insights on

  • Improved Activities of Daily Living Score

  • High evidence
  • Clinical

  enhanced activities of daily living scores in patients

  Effect

  Beneficial

  Effect size

  Small

  Significant

  Yes