Whey Protein and Improved Maximal Oxygen Consumption

• The impact of tangeretin combined with whey protein on exercise-induced bronchoconstriction in professional athletes: a placebo-controlled trial.

  • 2024-10-18
  • RCT
  • Journal of the International Society of Sports Nutrition 21(1)
  • • Zhi Cao
    • Can Zhao
    • Shiwei Mo
    • Bing-Hong Gao
    • Meng Liu

  • PubMed: 39422600
  • DOI: 10.1080/15502783.2024.2414870

  18 Insights on

  • Improved Maximal Oxygen Consumption

  • High evidence
  • Clinical

  Compared with V1, VO2max (p = 0.042) and TLim (p = 0.05) of V2 were significantly increased in the TIG, and there was no significant change in the PCG.

  Effect

  Beneficial

  Effect size

  Small

  Significant

  Yes

  Dose

  not specified