Whey Protein and Increased Appendicular Muscle Mass

• Effect of oral supplementation with whey protein on muscle mass in adults with type 2 diabetes mellitus: a systematic review of randomized controlled trials.

  • 2024-08
  • Systematic Review · n = 424
  • Endocrinologia, diabetes y nutricion 71(7)
  • • David López-Daza
    • Natalia López-Ucrós
    • Cristina Posada-Álvarez
    • Patricia Savino-Lloreda

  • PubMed: 39182982
  • DOI: 10.1016/j.endien.2024.07.002

  3 Insights on

  • Increased Appendicular Muscle Mass

  • High evidence
  • Clinical

  appendicular muscle mass in 2 [studies]

  Effect

  Beneficial

  Effect size

  Small

  Significant

  Yes