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Evidence-Based Supplement Research

Evidence-Based Supplement Research

Whey Protein and Increased Interleukin-1β Level

Time to effect

Median: 3.7 months · IQR 3.7 months–3.7 months · Range 3.7 months–3.7 months — Reported in 1 of 1 study

1 of 1 paper

Greek Yogurt Compared with Whey Protein Supplementation in Adolescent Athletes Throughout a Competitive Season.
- 2026-06
- RCT · n = 24
- The Journal of nutrition 156(6)
- - Madison Bell
  - Pedro Henrique Narciso
  - Ethan Miskolczi
  - Maria I Retsidou
  - Brian D Roy
  - Andrea R Josse
  - Bareket Falk
  - Panagiota Klentrou
- PubMed: 41941960
- DOI: 10.1016/j.tjnut.2026.101524
17 Insights on
- Increased Interleukin-1β Level
- High evidence
- Athletes
At week 16, interleukin (IL)-1β increased in WP
Effect
Neutral
Effect size
Small
Dose
isonitrogenous WP supplement (matched to GY protein content)