Improving sarcopenia in older adults: a systematic review and meta-analysis of randomized controlled trials of whey protein supplementation with or without resistance training.
- 2024-04
- Meta-Analysis · n = 1,154
- The journal of nutrition, health & aging 28(4)
- Ming-Lin Li
- Fei Zhang
- Han-Yong Luo
- Zi-Wei Quan
- Yi-Fei Wang
- Le-Tian Huang
- Jia-He Wang
- PubMed: 38350303
- DOI: 10.1016/j.jnha.2024.100184
- High evidence
- Clinical
significantly increased ... albumin
- Effect
- Beneficial
- Effect size
- Small
- Significant
- Yes