When it comes to managing high cholesterol, various supplements have shown potential benefits. Here are some of the most noted supplements for lowering cholesterol levels:

1. Fish Oil: Rich in omega-3 fatty acids, fish oil can help reduce triglycerides and may slightly lower LDL (bad) cholesterol[^1^].

2. Niacin (Vitamin B3): Niacin can help raise HDL (good) cholesterol and lower LDL cholesterol and triglycerides. However, it can cause side effects, so its use has been declining[^2^][^3^].

3. Plant Sterols and Stanols: These substances can help reduce LDL cholesterol by blocking its absorption in the intestines[^4^].

4. Berberine: A compound found in several plants, berberine has been shown to reduce LDL cholesterol and triglycerides[^5^].

5. Flaxseed: Ground flaxseed may help reduce LDL cholesterol, though the oil does not have the same effect[^6^].

6. Garlic: Some studies suggest garlic supplements can slightly reduce cholesterol levels, though the effect is modest[^7^].

7. Green Tea Extract: May help lower LDL cholesterol, but can cause side effects such as nausea and vomiting[^8^].

It's essential to consult with a healthcare provider before starting any supplement to ensure it is appropriate for your individual health needs and to avoid potential interactions with other medications.

Would you like to see some product recommendations for any of these supplements?