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Supplements for Enhancing Heart Health with a Positive CAC Score

Explore top supplements like Omega-3s, Coenzyme Q10, Vitamin D, and probiotics to support heart health, especially with a positive Coronary Artery Calcium score. Consult a healthcare provider before starting any new supplement regimen for tailored advice.


  • What supplements should I take to increase heart health with a positive CAC score?

  • Supplements that may help support heart health, particularly with a positive Coronary Artery Calcium (CAC) score, include:

    1. Omega-3 Fatty Acids: Omega-3s are beneficial for heart health as they can help reduce triglycerides, the risk of arrhythmias, and slow the buildup of plaque in arteries12. Omega-3s are primarily found in fish oil, which is a common supplement.

    2. Coenzyme Q10 (CoQ10): This supplement has been associated with reducing the risk of myocardial dysfunction and can help with statin-related muscle side effects, which may be relevant if you're managing cholesterol with medications3.

    3. Vitamin D: Adequate levels have been linked to a lower risk of coronary artery disease, heart failure, and atrial fibrillation3.

    4. Multivitamins: There is some evidence suggesting that multivitamin supplementation may reduce cardiovascular events, though consensus on this is not fully established3.

    5. Probiotics: These supplements are gaining attention for their potential to lower blood pressure and circulating lipids, which may be beneficial for heart health3.

    It's always best to discuss with your healthcare provider before starting any new supplement, especially in the context of a positive CAC score, to ensure it's appropriate for your specific health needs.

    Footnotes

    1. MedlinePlus - Omega-3 fats: Good for your heart

    2. NCBI - Dietary Supplements and Cardiovascular Diseases

    3. NCBI - Dietary Supplements and Cardiovascular Diseases 2 3 4

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