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Exploring Effective Supplements for Psoriasis Symptom Management

Discover supplements like fish oil, vitamin D, and aloe vera that may help manage psoriasis symptoms. Learn how these options, alongside zinc and selenium, can potentially reduce inflammation and scaling when used strategically and under professional guidance.


  • what supplements are good for psoriasis

  • Several supplements have been identified as potentially beneficial for managing psoriasis symptoms, although it's important to discuss these options with a healthcare provider to evaluate their suitability for your specific condition:

    1. Fish Oil Supplements: These may be helpful in combination with UVB therapy to reduce psoriasis rash. Fish oil can also be applied topically to the affected skin to improve scaling1.

    2. Vitamin D: Synthetic forms of vitamin D, such as calcipotriene and calcitriol, are used to slow skin cell growth and may be applied topically2.

    3. Aloe Vera: Aloe extract cream, derived from aloe vera leaves, might reduce scaling, itching, and inflammation. It's typically used several times a day over several weeks1.

    4. Oregon Grape (Barberry): Applied to the skin, it may reduce psoriasis severity1.

    5. Zinc and Selenium: Some clinical trials suggest that zinc and selenium supplementation could support psoriasis management, although more research is needed3.

    These supplements and treatments might not work for everyone, and their effectiveness can vary. Therefore, it's essential to approach their use strategically and under professional guidance.

    Footnotes

    1. Mayo Clinic 2 3

    2. Mayo Clinic

    3. E Zuccotti, "Nutritional strategies for psoriasis," PubMed

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