Managing Pompholyx: Supplement and Dietary Recommendations for Relief
Explore effective supplements and dietary changes to manage Pompholyx (dyshidrotic eczema). Learn about the benefits of zinc, nickel control, and identifying dietary triggers to improve your condition.
what do you recommend for my Pompholyx condition
Pompholyx, also known as dyshidrotic eczema or vesicular palmoplantar eczema, is a skin condition characterized by small, fluid-filled blisters on the hands and feet. Managing this condition can be challenging, but certain supplements might offer some relief. Here are some that have shown potential benefits:
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Zinc: Studies have found that patients with chronic vesiculobullous hand dermatitis (a type of pompholyx) often have low serum zinc levels12. Zinc is crucial for immune function, wound healing, and has antioxidant properties. Supplementing with zinc might help in the management and improvement of this condition.
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Nickel Control: For those with a nickel allergy, a low-nickel diet might help reduce symptoms. Nickel can be found in certain grains, vegetables, shellfish, processed meats, chocolate, nuts, seeds, black tea, and canned foods. Avoiding these foods for 6 to 8 weeks might lead to an improvement3.
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Dietary Adjustments to Avoid Triggers: Other dietary allergens such as propylene glycol, chamomile, and formaldehyde-releasing preservatives can also trigger skin issues. Reviewing and avoiding these in your diet may provide benefits4.
While these supplements and dietary changes might help manage pompholyx, it's important to consult with a healthcare professional before starting any new supplement or making significant dietary changes.
Would you like to see product recommendations for zinc supplements or any specific dietary aids?
Footnotes
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